Meditation is the tool for rediscovering the body’s own inner intelligence; it’s a journey to the centre of our own very being; a journey to emotional freedom; and a journey to the reawakening of our unconditioned self.

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Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial sounds-the basic sound of nature are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.

You will learn Primordial Sound Meditation during four short sessions:

 

• Session One - introduction to the basic principles of meditation, its history, and the importance of your mantra

• Session Two - you will receive personal instruction in your Primordial Sound mantra and learn how to use it. 

• Session Three - you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor

• Session Four - you will learn about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice.

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Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom, and mastery of life.

 

“You are not a drop in the ocean. You are the entire ocean, in a drop” Rumi