C.H.E.K ASSESSMENT OPTIONS 

 

C.H.E.K ASSESSMENT LEVEL 1 

1 HOUR 30 MINUTES

• plumb line static posture assessment
• length/tension muscle assessment
• primal pattern motor skill assessment
• dynamic abdominal wall assessment
• stress-physiological load assessment
• eating pattern assessment
• customised training program

 

C.H.E.K ASSESSMENT LEVEL 2

 2 HOURS 30 MINUTES

• plumb line static posture assessment
• length/tension muscle assessment
• primal pattern motor skill assessment
• dynamic abdominal wall assessment
• stress-physiological load assessment
• eating pattern assessment
• lifestyle assessment
• physical, mental and emotional systems assessment
• the 4 Doctor (Dr Happiness, Dr Quiet, Dr Diet, Dr Movement) readiness assessment
• customised training program

 

C.H.E.K ASSESSMENT LEVEL 3

4 HOURS

• plumb line static posture assessment
• length/tension muscles assessment
• TMJ assessment
• cervical spine comprehensive assessment
• shoulder and shoulder complex assessment
• breathing assessment
• primal pattern motor skill assessment
• dynamic abdominal wall assessment
• stress-physiological load assessment
• eating pattern assessment
• lifestyle assessment
• physical, mental and emotional systems assessment
• the 4 Doctors ( Dr Happiness, Dr Quiet, Dr Diet, Dr Movement) readiness assessment
• chakra system assessment
• customised training program