Client Testimonials
"Having trained with Athena for just under 3 years now, I can honestly say that my quality of life has improved immensely. I have managed to totally change my body and lifestyle. Athena has provided me with the complete package, from how to exercise in a manageable and fun way to the importance of eating healthily; all in a way to suit my busy schedule. I generally get bored easily at the gym, but Athena manages to make training upbeat and challenging, not designing a programme that touts perfection but one that is perfect for me. Thanks so much Athena!"
V.O'Connell, Company Director
"I signed up to a personal trainer to try to improve my general fitness after years of good intentions - but no success. I have found that being trained by Athena not only improved my fitness enormously but has made me really enjoy training on a regular basis.
Each session is carefully thought out so that it builds on what we have done before - but is never boring or repetitive. Athena leads me through the different exercises and overall programme so that I am challenged, but at the same time motivated to try harder and succeed. A key part of this successful approach is Athena's good sense of humour and friendly professional manner which means that I enjoy trying my best - even when the going gets tough.
I have achieved a real improvement in my fitness - and look forward to every session"
W.Rowe
"I decided to start personal training eight months after the birth of my child as I was suffering from backache etc from carrying her around and knew I had to find a way to build up strength or I would be a physical wreck! After three years with Zibi as my personal trainer, training twice to 3 times a week, I am stronger than I have ever been, stronger and healthier. During our training sessions, Zibi would explain everything to me; why we are working that particular group of muscles and what the result would be. These sessions have been educational and motivational as well as challenging....(Zibi's motto 'Pain is my friend' is now mine too!) My overall health and quality of life has increased under his careful and well prepared guidance. Zibi is an amazing trainer because he cares - that's the best motivation for me to keep training"
P.Yap
"I decided to try and lose weight when I came out of university much larger than I went in! I was frustrated by the progress I was making until I started training with Zibi. From the start, he gave me a no-nonsense, realistic set of goals, and took a personal interest in how my training was going. He also helped me to look at the bigger picture in terms of exercise and diet. With him I dropped five stone in twelve months! I've now been training with him for two years, and he keeps every session challenging and enjoyable. I've never been fitter, and it's thanks to him - I now always look forward to our training sessions."
