Packages

Basic Health & Fitness Test - Compulsory

Blood Pressure
Heart Rate
Step Test
Flexibility Test
Body Fat
30 minute consultation

Personal Training

Single Session
10 sessions
4 sessions per month - paid monthly
Ante/Post Natal includes handout

Group Training

Ante/Post Natal - includes handout
Group Training

All pack sessions are valid for 3 months from date of purchase, any direct debit sessions not used cannot be carried over to the following month.

Each session lasts an hour and is completed with stretching.

Notice of cancellation - 24 hours notice is required to cancel or move a session, sessions not cancelled within this time frame will be charged for.