Meet the team
Athena Bray-Mucha
Co Founder, Personal trainer, Advanced Pilates Teacher, C.H.E.K Holistic Lifestyle Coach L1
Athena Co Founded A to Z Fitness in 2007 with her husband, bringing the benefits of well being and health and fitness to all. Athena started her passion for fitness from a very young age, representing Oxford County as an Irish Dancer from age 9 to 21.
Athena is a highly qualified and experienced personal trainer who is energetic, motivating and passionate about fitness! Fuelling her passion for health and fitness by continuous education, last year she completed her Advanced Pilate’s qualification. Athena will be furthering her education over the next couple of years completing the C.H.E.K Institute training programs.
"The only way to achieve lifelong health and fitness is to be realistic, find something you enjoy and keep at it".
Qualifications:
- Diploma in Personal Training & Sports Injury Rehabilitation
- C.H.E.K Holistic Lifestyle Coach L1
- Advanced Pilates Instructor
- Pre & Post Natal
- Sports Injury & Therapy
- Sports Massage & Rehabilitation
- Nutritional advisor
- Special Populations Training - Older Adults, High Blood Pressure, Asthma, Diabetes, Osteoporosis
Zibi Mucha
Co Founder, Personal Trainer, C.H.E.K Exercise Coach, C.H.E.K Holistic Lifestyle Coach L1, C.H.E.K Golf Biomechanic Coach
Zibi Co Founded A to Z Fitness alongside his wife in 2007 and is one of our highly experienced personal trainers, Zibi has over 20 years experience within the fitness industry, his knowledge and passion for learning is remarkable.
Zibi completed a five year Master of Science degree in Physical Education in Warsaw, Poland and has continued his thirst for learning by becoming a C.H.E.K Exercise Coach through the C.H.E.K Institute making sure he remains one of the best Personal trainers in London.
Zibi has helped his clients to understand the importance of how the body works inside and out, his passion is to help you achieve a better quality of life and stay that way!
"'You can achieve anything you want in life if you have the courage to dream it, the intelligence to make a realistic plan, and the will to see that plan through to the end" - Sidney A. Friedman
Qualifications:
- Master of Science Degree in Physical Education
- C.H.E.K. Scientific Core Conditioning
- C.H.E.K. Scientific Back Training
- C.H.E.K Exercise Coach
- C.H.E.K Holistic Lifestyle Coach L1
- C.H.E.K Golf Biomechanic Coach
- Stability Ball Training
- Special Populations Training - Older Adults, High Blood Pressure, Asthma, Diabetes, Osteoporosis
- Pre and Post Natal
- Posture Correction
- RPM Instructor
- Keiser Cycle Spin Instructor
