C.H.E.K ASSESSMENT OPTIONS 

 

C.H.E.K ASSESSMENT LEVEL 1 

1 HOUR 30 MINUTES

  • plumb line static posture assessment
  • length/tension muscle assessment
  • primal pattern motor skill assessment
  • dynamic abdominal wall assessment
  • stress-physiological load assessment
  • eating pattern assessment
  • customised training program

 

C.H.E.K ASSESSMENT LEVEL 2

 2 HOURS 30 MINUTES

  • plumb line static posture assessment
  • length/tension muscle assessment
  • primal pattern motor skill assessment
  • dynamic abdominal wall assessment
  • stress-physiological load assessment
  • eating pattern assessment
  • lifestyle assessment
  • physical, mental and emotional systems assessment
  • the 4 Doctor (Dr Happiness, Dr Quiet, Dr Diet, Dr Movement) readiness assessment
  • customised training program

 

C.H.E.K ASSESSMENT LEVEL 3

4 HOURS

  • plumb line static posture assessment
  • length/tension muscles assessment
  • TMJ assessment
  • cervical spine comprehensive assessment
  • shoulder and shoulder complex assessment
  • breathing assessment
  • primal pattern motor skill assessment
  • dynamic abdominal wall assessment
  • stress-physiological load assessment
  • eating pattern assessment
  • lifestyle assessment
  • physical, mental and emotional systems assessment
  • the 4 Doctors ( Dr Happiness, Dr Quiet, Dr Diet, Dr Movement) readiness assessment
  • chakra system assessment
  • customised training program

 

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